Amount of Energy (joule) in Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids, low sodium
Legumes and Legume Products
In 100 g (Grams) of Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids, low sodium there is 369 kJ of Energy (joule). Change amount
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Energy (joule)
Energy (joule) is a nutrient present in many other foods. The below table lists foods high in Energy (joule) other than Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids, low sodium.
Fat, beef tallow
|
3774 kJ
|
|
Lard
|
3774 kJ
|
|
Fish oil, cod liver
|
3774 kJ
|
|
Fish oil, herring
|
3774 kJ
|
|
Fish oil, menhaden
|
3774 kJ
|
|
Fish oil, menhaden, fully hydrogenated
|
3774 kJ
|
|
Fish oil, salmon
|
3774 kJ
|
|
Fish oil, sardine
|
3774 kJ
|
|
Fat, turkey
|
3767 kJ
|
|
Fat, goose
|
3767 kJ
|
|
Shortening industrial, lard and vegetable oil
|
3766 kJ
|
|
Shortening frying (heavy duty), beef tallow and cottonseed
|
3766 kJ
|
|
Oil, industrial, canola, high oleic
|
3766 kJ
|
|
Oil, industrial, soy, low linolenic
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3766 kJ
|
|
Shortening, household, lard and vegetable oil
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3766 kJ
|
|
Fat, chicken
|
3766 kJ
|
|
Butter, Clarified butter (ghee)
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3766 kJ
|
|
Oil, beluga, whale (Alaska Native)
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3766 kJ
|
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
3766 kJ
|
|
Oil, walrus (Alaska Native)
|
3766 kJ
|
|
Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids, low sodium
Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids, low sodium is a type of Legumes and Legume Products. The most significant nutrients in Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids, low sodium are listed below.
Water
|
78.55 g
|
78.55%
|
Energy (calorie)
|
88 kcal
|
|
Energy (joule)
|
369 kJ
|
|
Protein
|
4.92 g
|
4.92%
|
Total lipid (fat)
|
1.95 g
|
1.95%
|
Ash
|
1.09 g
|
1.09%
|
Carbohydrate, by difference
|
13.49 g
|
13.49%
|
Fiber, total dietary
|
4.4 g
|
4.4%
|
Sugars, total
|
2.59 g
|
2.59%
|
Calcium, Ca
|
35 mg
|
0.04%
|
Iron, Fe
|
1.23 mg
|
|
Magnesium, Mg
|
27 mg
|
0.03%
|
Phosphorus, P
|
80 mg
|
0.08%
|
Potassium, K
|
144 mg
|
0.14%
|
Sodium, Na
|
132 mg
|
0.13%
|
Zinc, Zn
|
0.69 mg
|
|
Copper, Cu
|
0.153 mg
|
|
Manganese, Mn
|
0.818 mg
|
|
Selenium, Se
|
2 µg
|
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Vitamin C, total ascorbic acid
|
0.1 mg
|
|
Nutrients in Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids, low sodium